Sunday 10 November 2013

Letting go

I am finishing a ten day cleanse today. It feels like a great accomplishment, and at the same time just the first step. I've been trying to let go of the idea that my body is something to be feared and to be more holistic in my approach to my body. By that I mean that my self is made up of both body and mind, and I'm working towards recognising that and living as though that were true.